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Introduction to Life in Rhythm of Now & circle walking meditation practice.

Sat, Dec 02

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The Light House

A fresh new way to approach your whole self. Experience, learn, focus, create -- Renew clarity, restore your original rhythm and return to LITRON — Life in the Rhythm of Now.

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Introduction to Life in Rhythm of Now & circle walking meditation practice.
Introduction to Life in Rhythm of Now & circle walking meditation practice.

Time & Location

Dec 02, 2023, 10:30 AM – 12:00 PM

The Light House, 82 Sanctuary Rd, Swannanoa, NC 28778, USA

Guests

About the Event

Self-renewal and rejuvenation through a series of movements, exercises, and walking meditation. Establish a Breathing-Response-Recognition practice and breathe your way into optimal health, and actively participate in your ultimate healing, overcoming today’s uncertainty and the stress that shaped us. 

You will have a take-home life practice addressing your whole self.

Al Bailey trained in China and the Netherlands, and is also a student of Malidoma Patrice Somé, the West African author and teacher. A former athlete, farm boy, Junior Olympian, athletic trainer & coach, grief counselor, corporate manager, Ali is an indigenous-trained healer taught in the healing arts of body work, massage, Bagua Circle Walking, and qigong.

Al walks the Earth as a healer in tune with breathing as a tool for personal healing and transforming life.

For more information about this event, contact  idealgab9@yahoo.com  or Hadendesign@gmail.com.

Free event; donations accepted. 

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